Trauma Focused Couple's Counseling
Trauma has a way of showing up in our closest relationships. You may notice it in the way you and your partner communicate, how safe you feel being vulnerable, or in the distance that grows when past hurts take over the present. At Mind Body Soul Marriage and Family Therapy, we specialize in helping couples untangle the impact of trauma so you can move from surviving together to truly thriving together.
In our work together, you and your partner will:
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Understand how trauma is shaping your relationship and learn to recognize when it’s driving the patterns between you.
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Rebuild trust and safety, so both of you can feel more secure, connected, and supported.
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Learn tools to handle triggers and tough moments without spiraling into the same fights.
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Strengthen intimacy and connection, creating space for closeness and joy again.
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Discover a shared path forward, where your relationship becomes a place of healing instead of pain.
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Our approach is gentle, supportive, and always at your pace. We draw from proven methods that help couples heal—like Emotionally Focused Therapy and trauma-informed care—while keeping our focus on what matters most: helping you feel seen, heard, and understood by the person you love.
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You don’t have to carry the weight of the past alone, and you don’t have to keep repeating the same painful cycles. Together, we can create a relationship that feels safe, supportive, and deeply connected.