Vlog

Ever wonder what it takes to create and maintain a long lasting, HEALTHY relationship? Check out my tips in this video.

Thank you for watching this video! I hope you found something you can connect with here! If you did, please like and subscribe to this channel! I hope to post videos weekly related to mental health and therapy. If you would like more information regarding the therapy I provide (NY State only) visit my website: http://www.mindbodysoulmft.com/ Instagram: https://www.instagram.com/mindbodysoul_mft/ Facebook: https://www.facebook.com/mindbodysoulmft Previous Podcast: The Common Woman Podcast (can be found on all streaming platforms) @thecommonwomanpodcast3885 https://tcwp.buzzsprout.com/ https://www.youtube.com/@thecommonwomanpodcast3885 https://www.instagram.com/thecommonwomanpodcast/ https://thecommonwomanpodc.wixsite.com/tcwp **Disclaimer** Please note, this channel and all information & ideas shared in the videos are for entertainment and informational purposes only. These videos are not meant to supplement actual therapy. Cortnie Valle, MS, LPMFT is a pre-licensed clinician holding a limited permit 113465-01 in the state of New York and is under the supervision of LeeAnn Swager: New York 001771. Therapy Resources: Find a therapist: Psychology Today https://www.psychologytoday.com/us Therapy Tribe https://www.therapytribe.com/ Therapy Den https://www.therapyden.com/ Find a Specialty Therapist: EMDR: https://www.emdria.org/find-an-emdr-therapist/ EFT (Emotionally Focused Therapy): https://members.iceeft.com/member-search.php/ National Mental Health Resources List: https://linktr.ee/NationalResourcesList

This video describes my philosophy on total wellness.

Healing takes time but with consistency and finding the right therapist match, you will get there! Be patient with yourself and the process.

Have you ever asked why do I need to see a therapist? I think this is a great question. See my take on what seeing a therapist can do for you.